Title: 5 Natural Home Remedies for Cold and Cough That Actually Work

Intro:
Dealing with a cold or cough? Instead of reaching for harsh chemicals, explore the healing powers of natural ingredients already in your kitchen! Here are 5 desi remedies that have stood the test of time — simple, safe, and effective.

---

🧄 1. Tulsi & Ginger Kadha

Boil a few Tulsi leaves, grated ginger, black pepper, and honey in water. Sip it warm.
✅ Benefits: Clears throat, boosts immunity, reduces congestion.

---

🍯 2. Honey with Black Pepper

Mix 1 teaspoon of honey with a pinch of freshly ground black pepper.
✅ Benefits: Soothes sore throat, natural cough suppressant.

---

🥥 3. Coconut Oil Steam Inhalation

Add 1 tsp coconut oil + 1 tsp turmeric powder in hot water and inhale the steam.
✅ Benefits: Opens up nasal blockage, antibacterial effects.

---

🧅 4. Onion Juice & Honey

Mix equal parts onion juice and honey. Take 1 spoon twice a day.
✅ Benefits: Natural expectorant, reduces cough and throat irritation.

---

🧊 5. Saltwater Gargle

Mix 1 tsp of rock salt in warm water and gargle twice daily.
✅ Benefits: Reduces swelling and kills bacteria in the throat.

---

🧠 Final Tip:

Drink lots of warm water, get proper rest, and avoid cold drinks or dairy during recovery.

---

Conclusion:
Nature has a cure for almost everything — we just need to look in the right place. Try these remedies and feel the desi power of healing! 🌿
If you found this helpful, don’t forget to share it with friends and family.